SELF DEFENSE WORKSHOPS
- WE ARE ALSO THE MOBILE SELF DEFENSE EXPERTS! WE WILL TRAVEL TO YOUR HOME OR OFFICE! -
Do you want to get in shape, improve your health, and master some practical self-defense skills? Can't make it to class? You can do all this and more with our mobile self defense workshops or join us at our Dragon's Den Self Defense Academy in Katy, Texas!
ABOUT KRAV MAGA
Our Self Defense workshops are based off of a self defense system called Krav Maga. Krav Maga is a modern self-defense and fighting system. It was originally developed in the 1950s and taught to the Israeli Army. These days, though, there are multiple forms of this system taught throughout the world, including civilian or self-defense Krav Maga.
Krav Maga is meant to be a practical and intuitive form of self-defense for people of all genders, ages, shapes, sizes, and fitness levels.
It expands on your natural instincts and helps you to develop the skills you need to defend yourself while also improving your physical and mental health and well-being.
BENEFITS OF KRAV MAGA CLASSES
The idea of learning an Israeli fighting system might seem a bit intimidating at first.
There are lots of reasons to take Krav Maga classes, though, including the following:
BETTER PHYSICAL HEALTH
Krav Maga classes are great for your physical health.
They help you to increase your strength, stamina, mobility, coordination, and balance.
BETTER MENTAL HEALTH
In addition to improving your physical health, Krav Maga can also help you to manage your stress, take out your frustrations in a healthy way, and feel better mentally.
IMPROVED CONFIDENCE
When you start getting stronger and learn how to defend yourself, you will begin to carry yourself differently.
Lots of people report feeling more confident in all areas of their lives once they begin practicing Krav Maga.
WHY CHOOSE DRAGON'S DEN?
At Dragon's Den, we stand out from the crowd because we are mobile and can travel to your home or office! We have a strong commitment to safety. We want you to learn as you burn calories.
Since we are mobile, the number of people in each Krav Maga class that we have is usually around 10-15 students, this way we have more time to focus on technique with each class member and ensure you are getting the education and direction you need.
Our Krav Maga instructor is knowledgeable and has experience instructing people of all skill levels.
When we say that Krav Maga self-defense is for everybody, we mean everybody.
We provide modified versions of every exercise during our classes. Whether you have got a bad back, bad knees, or are just brand new to working out, we’ll give you modifications so you can move forward at your own pace.
